A 6-week restoration experience for women who no longer recognize themselves and are ready to feel steady, clear, and like themselves again.

You’ve been strong for everyone else.
You’ve carried responsibilities, emotions, expectations, and pressure that no one sees.
From the outside, you look capable and steady.
On the inside, you feel disconnected from the woman you used to be.

You feel like you are moving through life on autopilot. Your energy is low, your clarity is gone, and your body feels like it is working against you. You’ve tried diets, plans, routines, and quick fixes but none of them last because they do not get to the root.

RESET is where that changes.

This is where you learn why your body feels overloaded and why your mind feels scattered or numb. It is where you understand your symptoms as signals, not failures. It is where you finally feel safe enough to reconnect with yourself and begin again.

RESET is the beginning of your return to you.

The RESET Experience

A live, 6-week group coaching program designed to help you regulate your nervous system, reconnect with your identity, and restore emotional steadiness so you can rise in purpose again.

Through my 3 C’s of Transformation — Clarity, Confidence, and Consistency — you will rebuild your foundation using the Seven Pillars of Holistic Health:

Physical • Mental • Emotional • Spiritual • Relational • Environmental • Purpose

When all seven pillars are aligned, you stop surviving and start living with intention.

Imagine What Could Shift in Just 6 Weeks…

• with more energy than heaviness
• with clearer thoughts instead of mental fog
• with calm replacing the constant undercurrent of stress
• with a quieter mind that no longer spirals
• with confidence in your decisions
• with your voice returning
• with hope that feels real, not forced
• with a sense of yourself that you thought you lost

RESET is not a quick fix.
RESET is a guided restoration that blends body science, emotional healing, and identity work so transformation becomes natural and sustainable.

How RESET Works

RESET is simple, powerful, and designed for real women with real responsibilities.

Each week, we meet live on Zoom for 55 minutes of teaching, coaching, and grounded transformation. You will be supported by a small community of women who feel exactly like you — women who are rising at the same time.

Program Breakdown:
🌿 6 Weekly Group Coaching Calls
We cover nervous system regulation, emotional steadiness, identity reconnection, gut-brain support, boundaries, self-leadership, and confidence.

🪞 Practical Tools and Worksheets
Reflection prompts, reset rhythms, and small shifts that create lasting change.

💬 Private Group Chat
Encouragement, support, and accountability between sessions.

💎 VIP Upgrade
A 1:1 Reset Session with Monica for deeper clarity and personalized guidance.

✅ Investment Options:

Payment plans via Klarna or Affirm (Stripe) available

Standard RESET Program: $597

VIP Upgrade (with 1:1 session): $750

Why RESET Works

RESET works because it does not chase symptoms.
It addresses the root.

You will learn how your nervous system drives your behaviors, thoughts, cravings, fatigue, and emotional patterns. Once your body feels safe, everything else becomes easier.

RESET combines identity work, nervous system science, trauma-informed coaching, and holistic health to help you:

• calm your stress response
• reconnect with your body
• understand your symptoms
• rebuild steady energy
• feel emotionally grounded
• regain clarity
• restore confidence
• reconnect with your purpose

RESET is where healing becomes a lifestyle, not a moment.

Who RESET Is For

RESET is for the woman who:

• no longer recognizes herself
• is tired of holding everything together
• hides her struggles behind strength
• feels disconnected, numb, or overloaded
• experiences fatigue, inflammation, or shutdown
• cannot slow her mind or body
• feels stuck in survival mode
• wants her voice and identity back
• craves emotional steadiness
• knows she was made for more
• wants to feel like herself again

If that is you, RESET is your first step back to who you are.

I Know What It Feels Like…

For years, I looked steady and strong on the outside while quietly breaking down on the inside. I lived in survival mode, carrying trauma, chronic stress, and physical symptoms that never made sense. I lost myself under responsibility and silence.

After healing my gut, regulating my nervous system, losing 150 pounds, and rebuilding my identity, I learned something powerful:

Transformation does not happen through pushing.
It happens when the body feels safe, identity is restored, and purpose becomes clear again.

RESET gives you the foundation I wish I had when I began my healing. It gives you the compassion, clarity, and tools to rise with steadiness instead of struggle.

What Happens Next

After RESET, you will have the safety, clarity, and capacity to move into THRIVE, where your identity, purpose, and leadership expand.

RESET is the doorway.
THRIVE is the next level.

Real Women. Real Results.

RESET isn’t theory — it’s transformation in motion.

Here’s what my clients are saying…

“Monica helped me break free from patterns I didn’t even know I was stuck in. I feel lighter, more confident, and more myself than I have in years.”
— RESET Graduate

“Over the past 6 weeks, everything shifted. Monica challenged me with love and helped me build confidence I didn’t know I had.”
— Group Coaching Client

“RESET helped me reconnect with who I am. It wasn’t just about food — it was about healing my nervous system, my mindset, and my spirit.”
— RESET Graduate

Enrollment is now open for the next RESET group beginning January 6, 2026. Spots are limited to 10 women — once they’re gone, doors close.

Frequently Asked Questions

Q1. What if I can’t make a live call?
No worries! All sessions are recorded and replays are provided within 24 hours.

Q2. How much time will RESET take each week?
Each call is 55 minutes, and reflection work can be done in 20–30 minutes at your own pace.

Q3. Do I need to be at a certain health level to join?
No. RESET meets you where you are — whether you’re focused on health, mindset, or rediscovering purpose.

Q4. What’s the refund policy?
RESET is a small-group, live experience. All sales are final, but if Monica determines it’s not a fit within week one, a prorated refund may be offered.

Q5. Can I get more personal support?
Yes — upgrade to the VIP experience for a private 1:1 session or continue into Monica’s THRIVE program after graduation.

It’s Time to Reset, Rewire, and Rise.

You don’t have to keep running on empty.
In just six weeks, you can restore your energy, rebuild your confidence, and reconnect with who you were created to be.

Enrollment closes soon — only 10 spots available.

Enrollment for the next group closes January 4, 2026.
Sessions begin January 5, 2026 at 7 PM CST.