A trauma-informed and faith-rooted podcast for women who no longer feel like themselves, feel tired in their body and overwhelmed in their mind, and are ready to heal deeply, rediscover who they are, and rise into the purpose they were created for.

🔗 Listen on Spotify
🔗 Listen on Apple Podcasts
🔗 Watch on YouTube

What Unshakeable Belief Is About
Healing • Purpose • Identity • Resilience.
Unshakeable Belief was built from lived experience, strengthened through faith, and grounded in nervous system and mind-body healing. It is a compassionate, steady space for faith-centered women who feel tired in their body, overwhelmed in their mind, or no longer like themselves and want to reconnect with who they were created to be.
Each week, I sit with healers, founders, men and women in leadership, and everyday people who have walked through fire and chosen to rise with purpose. Together we share practical tools to regulate your nervous system, support gut-brain health, rewire your mindset, restore emotional clarity, and rebuild the identity that life may have buried along the way.
This podcast is here to help you feel steady, clear, and connected again so you can live with intention, alignment, and courage.
Publishing cadence: Weekly episodes on Wednesdays
Perfect for: Women who no longer feel like themselves and are ready to move from surviving to truly living again, along with leaders and aligned guests who share the message of whole-person healing, identity restoration, and purpose-driven living.

Start Here: Hand-Picked Episodes
- From Burnout to Bold: Reclaiming Your Energy &Reset, Rewire, Rise: The Awakening Woman’s Path Out of Survival Mode Identity
- From Grief to Grace: The Soul Story of Healing, Faith, and Freedom with Cristina P. Simmons
- Who Were You Before the World Told You Who to Be?
- The Hidden Root of Burnout: Healing Your Nervous System and Reclaiming Your Energy
Want the weekly notes + reflection worksheet?
Join the Podcast Insider List and get the RESET Toolkit plus a 7-day mini series to help you rise.
Get the Toolkit & Join the Insider List
Episode Themes (you will see these rotate)
Regulate to Rise
Nervous system tools for emotional steadiness, stress recovery, and creating safety in your body and mind.
Heal From the Inside Out
Gut-brain support, energy rhythms, inflammation insights, and the mind-body connection that influences how you feel every day.
Mindset and Identity
Rewiring beliefs, rebuilding confidence, restoring self-leadership, and aligning with the purpose you were created for.
Real Stories
Conversations with faith-centered men and women who turned pain into purpose and learned to rise with integrity and intention.
Every episode is rooted in The 7 Pillars of Holistic Health: Physical, Mental, Emotional, Spiritual, Relational, Environmental, and Purpose or Legacy Health.
Guest Appearances & Features
I’ve been honored to share my message of faith-aligned healing and purpose on these shows:
You Are Significant Podcast with host Darlene Lee
Where Passion Meets Purpose with host Jen Mentisana
Refine and Shine with host Angelina Rivera
Positive Persistence with Ian Bowen



Want me on your podcast?
If your audience needs real, compassionate, and practical support for healing, identity restoration, and whole-person alignment, I would love to be a guest on your show.
I bring lived experience, trauma-informed insight, and faith-rooted wisdom to conversations about nervous system healing, purpose, resilience, and becoming who we were created to be.
📩 Email me at [email protected] or download my Media Kit.
Be a Guest on Unshakeable Belief
Have a story of healing, purpose, or resilient leadership that will serve our audience?
I welcome faith-rooted entrepreneurs, coaches, founders, and leaders who embody resilience, integrity, and authentic healing.
If your story can help women who no longer feel like themselves find clarity, steadiness, and purpose again, I would love to hear from you.
How to apply (it’s quick):
✨ Apply to Be a Guest

Leave a Review (it really helps!)
If this show has encouraged you, your review helps more women find hope and healing.
👉 Review on Apple —To leave a review, scroll to the bottom of the show page, tap ⭐️ Write a Review, and share what you’ve loved most about the show!
Watch on YouTube
Watch full episodes, shorts, and behind-the-scenes conversations with Monica Connolly.
Subscribe on YouTube
About Your Host
Monica Connolly, The Transformation Catalyst Coach
Monica Connolly is a faith-rooted Holistic Health and Master Life Coach who helps women heal from the inside out by restoring their identity, regulating their nervous system, and rising with clarity and purpose. After losing 150 pounds, healing her gut, and rebuilding her life from a place of deep emotional and spiritual alignment, she now equips women who no longer feel like themselves to reconnect with who they were created to be through speaking, coaching, retreats, and this podcast.
Rise • Realign • Remember who you are.
